My Aldi Health and Fitness Haul


This week has been particularly challenging for my weight loss journey. It's now Thursday and still no exercise. Last time I was at the gym was last Saturday and it was a great workout session. This week has been busy for me so I have struggled to find time for a proper sweaty exercise. Nonetheless, …

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I shall be good to my body this year.


One of my main goals for 2018 is to go back to being healthy and fit. In order to achieve this, I have chosen the SMART approach to enable me to achieve my goals easily and without pressure. I have also cut out sugar, alcohol, soft drinks and white bread completely. I could easily cut out these because …

I failed badly on the start of my C9 detox


So I decided to do the C9 detox again because my weight had gone up and I am losing control on my weight management. Anyone who knows me can tell you how terrified I am of being a size 12 let alone 14. I did this detox a year ago and it was very successful. …

Dealing with life issues the supernatural way: My testimony


So this week brought an unexpected difficulty that rocked me a bit. I had to make decisions and fast! There was no time to faff about or even a minute to dwell on getting pissed off. Photo credit:Pinterest  I had to trust God on this one. I wanted to stay calm the whole time but …

Why I will never take birth control pills or recommend them.


You probably have met many women and young girls on birth control pills. Let’s be real here, it is one of the most popular method of birth control in the entire United Kingdom because they are dished out like sweets by doctors. No offence to doctors, but its seems like that at times. However, I …

5 factors that may reduce your chances of getting pregnant.


Most women look forward to becoming mums at some point in their lives, I know I did and i'm so thankful for motherhood. With this in mind, infertility may dash that beautiful dream for some women, which can be very frustrating and soul destroying. There are a number of factors that can cause female infertility, …

I don’t give a Sh*t is the new self love.


Do you know what, I have just realised that I have been living my life taking so much crap. Undermining my self worth; Basically walking around pleasing people like I have all the time in the world!  So isn't that supposed to be selflessness? Servant heart? Or one of those fancy words we use to …